Bulletproof Coffee: A Game-Changer for Your Morning Routine
Bulletproof Coffee: A Morning Elixir
Bulletproof coffee, also known as butter coffee, has gained widespread popularity as a high-calorie caffeinated drink designed to kickstart your day. It combines coffee oil and butter, creating a creamy, latte-like beverage.
Benefits of Bulletproof Coffee
Proponents of bulletproof coffee claim it provides a range of benefits, including sustained energy levels, improved cognitive function, and a feeling of fullness.
The added butter and oil provide a source of healthy fats, which can help slow down the absorption of caffeine and sugar. This can lead to a more stable energy level throughout the morning.
How to Make Bulletproof Coffee
Making bulletproof coffee is a simple process that requires minimal ingredients:
- 1 cup of freshly brewed coffee
- 1-2 tablespoons of unsalted butter
- 1-2 tablespoons of MCT oil
Simply blend the coffee, butter, and oil until smooth and serve warm.
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